WOD
HIIT Workout 10.27.20
Cash In: 1,000 m Row 50 Sit-ups 40 Russian Kettle bell swings 30 Box Steps (with kettle bell) 20 Bench dips 10 Pushups 40 Sit-ups 30 Russian kettle bell swings 20 Box Steps 10 Pushups 30 Sit-ups 20 Russian kettle bell swings 10 Box Steps 20 Sit-ups 10 Russian kettle Read more…