Our Cross Training gym in Monmouth County embraces fitness enthusiasts of all levels and ages.
My name is Stacey. My husband Eddie and I operate Shore Cross Training. We are lifelong fitness enthusiasts with complimentary backgrounds that combine to bring you elite coaching in many different areas including nutrition & weight loss, strength and high intensity interval training.
Eddie is a former bodybuilder who has been shaping physiques with proper diet and creative workout routines for 30 years! I have been personal/group training for over 10 years and hold certifications in Holistic Nutrition as well as being a CrossFit L1 Trainer. We live and grew up in Monmouth County.
Not only do we offer incredibly diverse, varied and fun workouts where you will learn so much about fitness and yourself, we combine that training with unique and equally diverse results-oriented nutrition programs. Not diet- nutrition. Anyone can tell you to eat chicken, broccoli and brown rice to help you lose weight. We customize nutrition programs that focus on common everyday problems faced by many Americans. They include hypertension, high cholesterol, inflammatory conditions such as arthritis, gout, IBS, skin imperfections, diabetes and much more. With proper nutrition and a focus on being HEALTHY, weight loss becomes a natural side effect.
Our structured fitness program is different than a regular gym!
You will be motivated by the results you see very quickly.
Our programs are structured- you will always know what to do and we accommodate any injuries, concerns or modification requests.
You will always have the benefit of working with a trainer to instruct you, guide you and inspire you to achieve more.
Hard work is contagious- you will be surrounded by other hard working individuals whose dedication and determination encourage your own fitness quest.
The hardest thing you have to do is take the next step to come meet us in person. We have a very friendly and welcoming environment.
We are happy to answer all of your questions and address any concerns you have. You are welcome to text me at any time with questions and to set up a trial session with us.
You can reach me at 732-757-7944.
We look forward to hearing from you and being a part of your health and fitness success.
We are conveniently located in Monmouth County off of Sunset Ave in Ocean.
We are close to Route 18, the Parkway, Highway 66, Highway 33 and Highway 35.